¡Minna De Kinniku Taiso
¡NHK "Minna De Kinniku Taiso" Seisaku Han / Cho Tanimoto Michiya / Kinniku Shido
 Description
[Machine Translation] Push your muscles to the limit efficiently with a total of 16 exercises using the latest theories! The much-talked-about muscle training program is now available as a long-awaited book with DVD with commentary!
凌 Credits
TANIMOTO MICHIYA
Shinji Takeda
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