¡Semmoni Ga Oshieru Shojo Kara Mita Suimin Shogai No Shindan to Chiryo Kanja Ni Awaseta Saishin No Kensa Kara Iryo Made
¡Yamaguchi Yuji / Cho
Description
[Machine Translation] Sleep disorder is "a sleep condition that interferes with daytime life. To put it extremely simply, if you cannot sleep at night, there is no problem if it does not interfere with your daytime life. However, it is a problem if the body and brain cannot repair or recover before the next day. If daily sleep deprivation accumulates like a debt, and the sleep debt becomes insolvent, it will have a negative impact on the body and mind. These individuals need to take appropriate action against sleep disorders as soon as possible.
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