¡No Kagaku Sha Ga Oshieru Honto Ni Yaseru Shokuji Ho / Original Title: BRIGHT LINE EATING
¡Suzan P Tompuson / Cho Aoki Hajime / Yaku
Description
[Machine Translation] What is a truly slimming diet? Instead of sugar and grains, lots of vegetables, and enough necessary and sufficient amounts of fat, protein, and fiber to reduce post-meal blood sugar spikes and stabilize insulin levels.
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