¡Tokyodaigaku Kyoju Ishi Naokata No Kinniku Maruwakari Daijiten 2
¡Ishi Naokata / Cho
Description
[Machine Translation] It has been 11 years since the last book, which is still a long seller. This new book answers all your questions about muscles, including training, sports, diet, anti-aging, nutrition, and health! This is the most powerful Muscle Bible in 2021, which provides practical knowledge based on the most advanced evidence.
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