Illustrated De Wakaru Karada Miki Wo Kitaeru to "Onaka Ga Denai Yotsu Ni Naranai"/ Nakano Jiemuzu Shuichi / Cho

БбIllustrated De Wakaru Karada Miki Wo Kitaeru to "Onaka Ga Denai Yotsu Ni Naranai"
БбNakano Jiemuzu Shuichi / Cho

 Description

[Machine Translation] Improve the body's natural functions. How to train your core to improve your daily performance, not just for athletes.

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