¡ananJuly 24, 2019 Issue [Cover] Nogizaka46 Mai Shiraishi
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[Machine Translation] / The key to approach to beauty and health! Mai Shiraishi ( Nogizaka46 ) A strong, fragile and beautiful person. We will teach you the "fundamental power of the intestines" that controls everything in your body! Aim for healthy and beautiful intestines. Healthy and beautiful intestines. A checklist will help you find out. The intestinal dock on the magazine. The "Gut Doc" is a magazine-based intestinal health checkup. Directly works on the intestines. Stretch, twist, and beauty bowel exercise. / Clear your mind! The secret of the toilet that makes your intestines happy. Mind, technique, and body for bowel movement. Aiming for a soft bowel. Detox bowel fir. The key word is "not to be cold. Summer is the time to warm up your intestines without cooling them down! Improve your tummy from your lifestyle! How to spend a day that makes your intestines happy. There are a lot of good things for the intestines! Stock up on foods that are good for your intestines and make your intestines beautiful. Become beautiful with a healthy brain and intestines. Secrets of the brain-gut relationship. / Improved taste and healthy intestines! Fermentation LOVE / Check out the hottest keywords! Beautiful Gut Topics 2019 / Maruo Maruo, Fasting Meister, recommends half-day fasting. ( CLOSE UP ) / Misako Uno ( AAA ) Live supple and healthy. / GENERATIONS from EXILE TRIBE / Shigeaki Kato Serial Novel "Miakis Symphony" vol.6 ... etc.
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