¡Karada ni IikotoSeptember 2019 Issue
¡Shodensha
Description
[Machine Translation] / Magical techniques to eliminate "sagging" and "swelling" from people in their 40s in just one minute / Why is there a difference in body shape even if we are the same height and weight? The vicious cycle of "sagging" and "swelling" leads to obesity and aging! / "Sagging buttocks" to eliminate sagging and make your buttocks smaller / "Air tray glue" to eliminate flabby arms / "Sigh breathing" to reduce lower abdomen by 5 cm / "Sagging knees" to make your legs look 5 years younger / "Detox ginger ale" to eliminate swelling in the legs / "Clavicle patter" to eliminate sagging breasts and decollete "Clavicle patter" for thinning the decolletage "Mochi stretch stand" for reducing swelling in the calves and ankles "Prurun gelatin recipe" for firm skin just by eating it! Sleep method that will be a revelation to you" - "Sleep debt" that will ruin your body in 10 years! The "Sleep Debt" which is really scary. The "Good Night Rub" will boost your immune system and make you less tired / 6 tricks that will help you fall asleep before you know it even on nights when you can't fall asleep / Doctors reveal tips for getting a short sleep without getting tired / C. Ronaldo, T. Cruz "Great people have many habits when it comes to sleep" / The solution to dull pores in summer / Wrinkles and sagging skin ... The key to skin problems is "pores" - "Honey carbonic acid pack" to tighten and moisturize skin - "Raw potato konjac recipe" for pore-less skin - "Pore-less face wash" technique by a popular YouTuber beauty boy - "Head stretch" to tighten facial pores by caring for scalp How to create a "Yosei-looking outfit with only 7 items" / What to do about summer "odor" that you can't notice by yourself! What to do about summer odor? / "Don't want to be called an old lady no matter how old you are" / "Recipes to cool down anything" to relieve the heat / "Change your constitution to be lucky in the second half of this year" / "What to do about evil spirits" by getting rid of the heat / "Exorcise evil spirits" by paying off the heat ... etc.
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