¡RULE OF THE BONES
¡Bruce King, Masayo Kawana
Description
[Machine Translation] Bruce King is one of the Pilates teachers who studied directly with Joseph and Clark Pilates. This is the only book on exercise written by King, who for many years lived in the room next door to the Pilates' studio and learned how to move and exercise in a way that was good for his body and good for his health. Records show that he had already begun writing the book in the summer of 1984, and it was published in 1991, two years before his death. It is the essence of the Pilates method, written with everything he had learned over the last years of his life. The author's words are simple, unadorned, and easy to understand, even for those who have never studied Pilates. To introduce Bruce King, a little-known figure in Japan, the book includes a timeline of his life and an interview with Mary Bowen, a direct disciple of Joseph Pilates who also studied Pilates with King for five years.
凌
Credits
¡
Detailview
¡
Tracklisting
TOP