¡Jinsei 100 Nen Jidai Wo Genki Ni Tanoshimu Tame No Kanreki Suji Tore 1 Nichi 3 Fun De Kenko Jumyo Ga Nobiru! 1 Nichi 3 Fun! Chukonen Kara No Chokantan Suji Tore!
¡Saka Tsume Shinji / Cho
Description
[Machine Translation] It's not too late! Super easy muscle training for middle-aged and older adults! The current fad of muscle training and dieting will shorten your healthy life span.
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