¡Nayamanai Zen No Saho(Kawade Bunko)
¡Masu No Toshiaki / Cho
Description
[Machine Translation] Keep your mind calm and free from daily worries. And master your own way of life. Zen teaches us how to do this. If you discover your true self, which has been obscured by greed and attachment, you will be able to live a happy life, free from the distractions of worries. The book introduces the wisdom of Zen to calm a troubled mind and how to do zazen, a form of zazen that can be practiced by anyone. Includes case studies that can be used today.
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