¡Toshi to Meiso Nichijo Koso Ga Saiko No Meiso Kukan!
¡Naruse Masaharu / Cho
Description
[Machine Translation] Meditation can and should be done in the midst of a noisy life. Meditation is not only to be done deep in the mountains or in a comfortable meditation room. On a commuter train! In crowded places! In the bathroom! A new meditation practice recommended for city dwellers living stressful lives!
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