¡Choju No Uso Hontoha Nikushoku Kobutori No Hito Ga Ichiban Nagaikidatta!
¡Shibata Hiroshi / Cho
Description
[Machine Translation] Cholesterol should be low. Fish but not meat? No more than one egg a day, and a BMI of 22 is ideal... It's all a lie. This is a book by a doctor of medicine that takes a scalpel to the longevity and health science that is riddled with errors. What is the "New Normal for Longevity" based on true evidence?
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