¡Tokyodaigaku Kyoju Ishi Naokata No Kinniku No Kagaku
¡Ishi Naokata / Cho
 Description
[Machine Translation] Change your body, improve your performance, and enjoy life more. The latest science that everyone should know that will surely benefit your training & health. The book provides easy-to-understand explanations of the nature of muscles, the mechanics of exercise, and how to train muscles, by topic.
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ISHII NAOKATA
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