¡Teinen Go Ga 180 Do Kawaru Otona No Undo
¡Nakano Jiemuzu Osamu
Description
[Machine Translation] For those over 60! And for those in their 50s who will turn 60 in the near future! All your physical problems will be solved in this one book! Lack of exercise, back pain, knee pain, stiff shoulders, flabby stomach, falls, aging... My doctor recommended me to exercise. But I don't know what to do... Prescription for exercise for such people! 4 minutes a day, and your body will be revived!
凌
Credits
¡
Detailview
¡
Tracklisting
TOP