¡Shokuji No Seide, Shinanai Tame Ni Shokuzai Betsu Hen / Original Title: HOW NOT to DIE
¡Maikeru Gure Ga / Cho Gene Stone / Cho Kanzaki Akiko / Yaku
Description
[Machine Translation] It's not fate that kills us, it's what we eat every day! A "food signal system" to help you choose the healthiest foods at a glance. A "Daily 12-Point Checklist" to help you incorporate the foods you need for an ideal diet. This book is packed with concrete ideas to help everyone incorporate the "life-saving science" of nutrition into their lives, backed up by thorough scientific evidence including double-blind, randomized controlled trials!
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