¡Po Cha Yoga Onaka Ni Oniku Ga Aru Hito No Kyukyoku Hon
¡Fukahori Mayumi / Cho
Description
[Machine Translation] I have a complex about my body shape and cannot go to the gym or attend classes, I cannot do yoga poses because my back or stomach is in the way, I have tried yoga before but failed because it was too difficult, I am interested in yoga but have given up because it seems too hard, I think yoga is too hard, etc. (I have a complex about my body shape) Yes! This book will be a strong ally for those who are interested in yoga, but find it too hard.
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