¡May Issue Supplement Nashi Tokubetsu BanMay 2017 Issue [Cover] Matsushima Nanako
¡Nikkei BP Marketing
Description
[Machine Translation] (Special Feature 1) / Simple Meals to Avoid Weight Gain / "Seven Questions" with Nanako Matsushima / What are Simple Meals to Avoid Weight Gain / For those who eat too much carbohydrates and not enough vegetables, you can use convenience store ingredients and never get tired! Morning Power Salad" / For those who eat too little carbohydrates, this is a great way to get rid of the weight! For those who eat too much carbohydrates and not enough vegetables Oil rice balls / Late dinner type: Maki Watanabe's recipe for late-night fat-free soup / Low protein type: Eiko Yanagisawa of "Yasuika Oka" fame's recipe for fish and meat dishes that will help you lose weight. Vinegared bell peppers" for vegetable deficient types for beautiful skin and a thin body! Vinegared paprika" / For vegetable deficient types: Solves stiff shoulders, swelling, tired eyes, insomnia, and rough skin! Yakuzen Namul" (Chinese herbal soup with vegetables) ( Special Feature 2 ) / Press, loosen, and pinch! Eliminate women's ailments with "Hand Reflex Points & Pressure Points" ( SPECIAL FEATURE 3 ) / Cosmetics under 1000 yen are all you need! Anti-aging without spending a fortune ( SPECIAL INTERVIEW ) / From Boy to Man: The Aesthetics of the "Prince" / Kento Nakajima from Sexy Zone ... etc.
凌
Credits
¡
Detailview
TOP