¡Zubora Yoga Jiritsu Shinkei Doko Demo Reset!
¡Sakida Mina / Cho Fukunaga Tomoko / Kanshu
Description
[Machine Translation] Stiff shoulders, back pain, weak stomach, petit malaise, autonomic imbalance, etc... You will feel at ease in your body and mind. Selected yoga and stretching exercises that even the lazy person can continue to do, and that are best tried by those who are not good at exercising anytime, anywhere, and on the spur of the moment!
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