¡Ichiryu Runner Ha Kanarazu Yatteiru! Saiko No Running Care Nayami Betsu Yobo Stretch & Training
¡Sato Motoyuki / Cho Nakano Jiemuzu Shuichi / Kanshu

 Description
[Machine Translation] Common sense for runners! Knee pain, heel pain, foot pain, back pain, calf pain, etc... Prevent injuries by "stretching" and "strengthening" muscles. Preventive stretching and training for each problem.


凌 Credits
NAKANO JAMES SHUICHI


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