¡Mochi Mugi Diet Recipe Oharaippai Tabete Mo, Shikkari Yaseru! to Shitsu Seigen Hitsuyo Nashi!
¡Yamashita Haru Ko / Cho Aoe Seichiro / Kanshu
Description
[Machine Translation] More than 70 recipes using glutinous barley! From a gut-friendly breakfast to a hearty main course and even sweets for women, the author, who lost 14 kg in one year, introduces her recipes! Healthy diet without sugar restriction! Superfoods have the power to help you lose weight and stay healthy.
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