¡100 Sai Made Ugokeru "Ohayo" Ato No Shakkiri! Taiso
¡Nakano Jiemuzu Shuichi / Cho
Description
[Machine Translation] What kind of exercises can you start with as little as 10 times a day? When you feel decline or illness, it's the time to start! With the right knowledge, you can get in shape until you are 100 years old!
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