¡Kata Kabuto Kotsu Wo Yurumeru! Karada Mo Kokoro Mo Karuku Naru! Sukkiri Saseru Ichiban No Kotsu Ha Kore!!
¡Matsubara Hideki / Cho
Description
[Machine Translation] A skilled osteopath reveals how to improve your ailments! Detailed explanation of the relationship between stiffness in the shoulder blades and various disorders! Six exercises to loosen the shoulder blades are introduced in an easy-to-understand manner. Daily movements that do not put strain on the shoulder blades are also carefully explained.
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