¡Karada ni IikotoDecember 2015 Issue
¡Shodensha
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[Machine Translation] Special Appendix / This year again! Magical New Warming Sheet" [Major Special Features] / At-home diet that saves the family money! Housewife's diet" / Check NG habits that cause "housewife weight gain"! / Home diets of celebrities and readers / Two ways to lose weight with economical ingredients / Two-minute exercises during commercials / Comparison of calorie consumption and money for household chores / Recipes for thin "leftover side dishes" / How to get rid of friends who are dragging down your diet [Special Features] / Cover up for your hairline, thinning hair, and gray hair problems. / "Adult Cute Hair Styles Book" (in Japanese) / "Adult Cute Hair Style BOOK" / "You can't be healthy if your body is too tight! Instant soft stretching that will change your body in just one minute - Scintillating "Minari MOMENTARU HOOLING" technique - "I'll teach you the secret of my softness" - Pension enhancement techniques that can increase your pension by a factor of 1.5! How to increase your pension benefits. Laugh out loud! Laugh out loud! "My Family's Unusual Rules" / "Facial Muscle Pressing Exercise" to get rid of your dandruff face! How to Restructure Your Work at Home How to Restructure Housework / Autumn "Simmer and Bake" Recipes / Healing Time / Kenichi Endo ... etc.
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