¡Jibun Wo Sasaeru Kokoro No Giho Ikari Wo Control Suru 9 Tsu No Lesson(Chikuma Bunko)
¡NAKOSHI YASUFUMI / Cho
Description
[Machine Translation] Much of the stress that arises at work and in relationships with friends and family can be traced back to "interpersonal relationships. How much can we become aware of our daily anger, and how can we continue to eliminate it, rather than just "putting up with" it? The author, a psychiatrist, gives advice on how to discover and control the anger that accompanies interpersonal relationships, and how to put it into practice in order to live cheerfully. A long afterword is included.
凌
Credits
¡
Detailview
¡
Tracklisting
TOP