¡Taishitsu Kaizen Ni Ha, 3 Tsu No Kokyu Wo Oboenasai Itsu Demo Doko Demo Dare Demo Kantan
¡Ono Kimiko / Cho Yamamoto Haruyoshi / Kanshu
 Description
[Machine Translation] Massage your body from the inside out! Breathing is the only way to work on the autonomic nervous system through your own consciousness. With "3 breaths and 15 exercises," you can improve your whole body from inside and outside.
凌 Credits
YAMAMOTO HARUYOSHI
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