¡Sports Senshu No Tame No Shokuji 400 Recipe Saishin Ban Shogakusei Chukosei Daigakusei-professional Sports Senshu Made(GAKKEN SPORTS BOOKS)
¡Ishikawa Michi / Cho Abe Nana Ko / Ryori Seisaku Eiyo Keisan

 Description
[Machine Translation] Breakfast, lunch, and dinner are introduced separately, so you can freely combine them! 400 items that can be selected according to the timing of exercise, including a menu for "exercising right after a meal"! Nutrients your body needs are marked! Recipes for muscle strength, endurance, and quickness... Recipes that match your training!


凌 Credits
ISHIKAWA MICHI

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