¡Mind Full Nesu Meiso Nyumon 1 Nichi 10 Fun De Jibun Wo Joka Suru Hoho
¡Yoshida Masao / Cho
Description
[Machine Translation] Mindfulness meditation is an "organizing technique to clear the brain and mind. The "mindfulness" training that successful people all over the world are doing will help you acquire an "unflappable mind". This book will help you eliminate stress, anxiety, and hesitation, and "change yourself.
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