¡Nikkei Otona No offFebruary 2015 Issue
¡Nikkei BP Marketing
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[Machine Translation] The Heisei Era's "Heisei no Yosei Kyoiku" (Heisei Era's Cures for Disease) / Heisei no Yosei Kyoiku: Eating a proper staple food and turning off sugar / Beautiful gut is the greatest rejuvenation method The "boys' club" raises male hormones / Hiroyuki Itsuki: Heisei Dietary Cures for a Doctor-Free Life / How to Eat Like a Person 20 Years Younger in Body and Brain 8 articles to live the best 60's Hiroyuki Itsuki: How to live without relying on doctors Hiroyuki Itsuki: How to live without relying on doctors Hiroko Goh: How to eat like a person who is 20 years younger in body and brain Kenji Hirokane: "Training camp meals" to build the body of a top manga artist Chiaki Mukai: "One garlic a day" to inject power into the body Uekatsu is delicious and fast! Fast! No mistakes! How to cook fish to rejuvenate / Is it true that it is OK to have high blood pressure? How to deal with food additives / Mediterranean diet is more rejuvenating than carbohydrate restriction / Magogawasai + Yona" is the most powerful longevity diet / The unknown world of "Hyakusyujin" / High-ball diet to lose weight by drinking as much as you like [Special Preservation Edition] / Nahomi Edamoto's "Everyday Bean Meal" / Hiroshi Sakurai's "Top 10 Best Ekiben in Kyushu" ... etc.
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