¡Yoga Life Tai to Kokoro Ga Mezameru Ikikata
¡Ken Hara Kuma / Cho
Description
[Machine Translation] Yoga is a tool to discover your charm. Why don't you polish your own "treasure" and live a vivid life? From energizing poses to how to be honest with yourself and how to deal with painful reality, this book teaches in an easy-to-understand way. A must-read for yoga fans and non-experienced practitioners alike who want to be energized.
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