¡Karada ni Iikoto2015 February Issue [Cover] RINA w/ Nano Platinum Scarf
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[Machine Translation] Special Appendix / Eliminate fatigue just by wrapping it around your body! Nano Platinum Scarf" / Reduce your lower abdomen, buttocks, back, and even your appetite in no time! The "skinny switch" for adults is "bones" and "joints"! The "secret skinny switch" of beautiful people. The "Collarbone Pillow" Exercise - "Shoulder Blades Exercise" to lose back muscles - "Rib Tightening" to reduce stomach fat - "Hip Joint Yoga" to slim the lower half of your body! Hip joint yoga" will make your lower body thinner! Duke-style "O-torso push" - "Body-warming drink" for bones and joints - How to create the "latest adult face" with "updated makeup" - Point makeup techniques of "young-looking celebrities" - The latest 40-something face with "de-strengthened makeup"! The latest makeup for 40-somethings! The moment you feel your parents are getting older / How to deal with aging parents by making them happy Health care to prevent "dementia" and "bedridden" / Tidy up "parents' house" before it becomes a mess Money talk" to avoid inheritance disputes over inheritance / "Mysterious scarf" to forget fatigue! Doctor's idea of "Sleeping on the floor to relieve constipation" / True horror! Adult illnesses hidden in "Cold" / Wrinkle removal from myofascia! Finger rubbing" / Try it on the kotatsu! Brain training "Tangerine peeling" / "Beauty Awards" for the 10th anniversary of the first issue / "Salad from the basement" recipe / "Ryo Katsuji's" healing time / "How to put things away" to leave home 30 minutes early / "New Year's Eve prayer" by a professional to boost your fortune / Current research on treating diseases with intestinal bacteria / To have a healthy menopausal period / How to have a healthy menopause ... etc.
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