¡Issho Tsukarenai Karada Wo Tsukuru Jintai Method
¡Hiroto Sato Ichi / Cho
Description
[Machine Translation] The body's instruction manual for "no fatigue, no pain. Tiredness, stiffness in the back, and sore shoulders are not "normal" conditions. This book introduces many ways to move and train your body to achieve "normal" health!
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Credits
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Tracklisting
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