¡Karada ni Iikoto2014 December Issue
¡Shodensha
Description
[Machine Translation] Special Appendix / It gets easier if you apply it! Magic Warming Sheet" / Heat and lose weight! How to warm up and lose weight / Warm up 24 hours a day! Body Temperature Increase Technique / Apply the "Warming Sheet" to eliminate problems that may arise in the future / Melts away fat! Cold-erase skin pinch" / Pressurize with water pressure and buttocks! / "Seiza bathing" to lose weight / "Sooha breathing" warms you up and prevents colds / "Foot warming fashion" to look cute with layered clothes / "Fat melting! Eating fat loss "Strongest Red Meat Hot Pot" / Root Vegetables + Spices! Warming drink" to lose weight while drinking / Lose the "aging point" to look 5 years old / Somewhat sluggish... / "Heart's desire for health" for people in their 40's to lose weight How to rest your mind in your 40's and beyond" for "a little trick to lighten my mind" by a famous person / Habit of not comparing" to avoid losing your temper in a relationship Pears & Grapes" in autumn will help you to get rid of your irritability. Nighttime stretches" to relieve stress / Sweet without sugar! Raw sweet sake sweets" / "Manners at weddings and funerals" are the right thing to do! / "Low heat cooking" makes food more delicious / Healing time with "Sota Fukushi" / "The most useful lip balm" contest / "The most useful lip balm" contest Lip balm" championship / "Hanging waist diet" to lose weight by moving the pubic bone / "Foods good for you, foods bad for you" / Techniques to increase your chances of winning "Sweepstakes/Monitor" / Why my husband suddenly became a jerk from the age of 40 ... etc.
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