¡anan2014 September Issue
¡Magazine House
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[Machine Translation] The body changes by rubbing and pressing. The calf, the sole, and the toe (Ashi yubi). Haruka Igawa: A beautiful body with a core. The "second heart" of your body is in your feet. The calf is here and it's great! Practice Anne's special program! Massage methods for different purposes and quick effects. (Weight Loss) Raise metabolism & reduce swelling. Both approaches fight off fat legs! (Improvement of discomfort) Solve women's problems with pressure points and rubbing. 3-minute simple massage per time. There is a gap between women's ideal and men's! What are the requirements for calves that boys like? Aiming for the supple calf line you've always dreamed of. Easy calf exercises to achieve your desired supple line. The toe (Ashi) part - Get the body which does not get tired and does not break down! The toes (ashi-foot) are actually the foundation of the body. Ask here for the whole body's problems! All about the remote controller of the body, sole. The biggest enemy of the calf! The cause and countermeasure of "Upsetback". The causes and remedies of "Upset Calves". Experience calf, foot, and toe goods and salons, and get a lot of surprising news! The latest approach to tighten the lower half of the body, walking with the foot arch in mind, lifestyle, and goods. ... And more!
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