¡Jishin Wo Motenai Hito No Tame No Shinri Gaku / Original Title: OSER
¡Furederikku Fan Jie / [Cho] Takano Yu / Kanyaku Uchiyama Naomi / Yaku
 Description
[Machine Translation] Self-confidence consists of "self-evaluation," "behavior," and "self-assertion. A psychiatrist explains how to develop self-confidence and break out of a vicious cycle through mental training that you can easily do by yourself, using a wealth of examples and charts.
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