¡NikkoriSeptember 2014 Issue [Cover] Watanabe Marina
¡Naigaishuppansha
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[Machine Translation] Binding Appendix / Japan Olympic team athletes are practicing it! COVER INTERVIEW] / Marina Watanabe / Eliminating wrinkles is not enough to look young. / Dr. Shintaro Sakai: "Hernia, cramps, and back pain..." - "The next time you have persistent low back pain, try this! Fight off persistent back pain this time! / Prof. Koichiro Fujita "The Immunity of Intestines and Intestinal Bacteria to Live Well to 125" / Prof. Ikuko Ikeshita "To have Shiny Skin and Vibrant Beauty, I Want to Know About My Uterus and Ovaries! Kenji Mizuno, "Yoga for the uterus, even if your body is stiff! Ikuko Toda, "Presbyopia, tired eyes, dry eyes..." / Ikuko Toda, "Eye Stretch & Care for Eye Strength" / Kenji Mizuno, "Even if Your Body is Stiff, You Can Do Yoga for Your Uterus! Eye Stretch & Care to Improve Eye Strength! Summer is the Time! Why does warming up your body make your problems disappear? Why does warming up your body make your problems go away? [The key to anti-aging is "Anti-oxidation, Anti-glycation and Anti-inflammation" by anti-aging demon Sayuri Katsuta! / Sweets and meals without white sugar, eggs, and dairy products that make your skin beautiful Dr. Noriko FUEKI, Goddess of Atopic Disease Dr. Natsuko ISHIHARA / Let's start "Ho'o Pono Pono", a Hawaiian method to clean your memory and bring happiness / "Insomnia" is a problem! I want to do something about "insomnia"! A manual for a good night's sleep / Healthy Letter from Tohoku, Fumbappe! Natural yeast bread and healthy soup made with a plastic bag and a frying pan [CLOSE-UP INTERVIEW] / "Happy Birth" by Natural Childbirth Dr. Tadashi Yoshimura and Dr. Makiko Okano ... etc.
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