¡Tadashi Brazil Taiso De Undo Shinkei Ga Yoku Naru! Penalty to Issho Ni Tanoshiku Taiso Shiyo!(GAKKEN SPORTS MOOK)
¡Umezawa Yasutaka / Kanshu Shutsuen
Description
[Machine Translation] Two comedians from Penalty demonstrate on DVD! This is the first systematization of "Brazilian Gymnastics", a warm-up technique born in Brazil and developed in Japan. If you know the points and do it correctly every day, your body will become more flexible, your sense of rhythm will improve, and your athletic ability will improve!
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