¡Ishi Naokata No Training No Hint
¡Ishi Naokata / Cho
 Description
[Machine Translation] The relationship between the body, muscles, and training is clarified based on scientific evidence, such as muscle training - Aerobic is "X" and Aerobic - muscle training is "X". The effects of muscle training are steadily increasing! A collection of the best advice from "Muscle Doctor.
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