¡Nikkei Health2013 August Issue
¡Nikkei BP Marketing
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[Machine Translation] Special Appendix - 70-minute Tummy Diet DVD 4 lessons in time for summer / ( Quick effect in 1 week! ) Lower abdomen will shrink! ( Quick effect 1 week! ) Lower abdomen will be concaved! (Quickly and in 1 week!) Lower stomach dips! Waist shrinks by over 3cm in 1 week! [The "Power Special" / What is Arisa Mizuki's Belly Diet / You can have such a beautiful belly with the power of concavity / "Decreased concavity" is a big problem for modern women! 6 Rules of Belly Diet for Each Type / The Perfect Guide to "Belly Bump Underwear" / Belly Diet Q&A / Lose Weight at the Clinic [Method 1] Lose Weight in Your Spare Time [Method 2] Easy and Simple 30 Second Poses for Morning, Lunch, and Night [Method 3] Lactobacilli! Lactobacilli are super abundant! Fruit Water Kimchi & Fermented Smoothie will make your stomach flat [Method 3] Fat burning by "freezing" & "drying" to make your stomach area slimmer! [Method4]Eliminate belly fat, constipation, and swelling by choosing correctly. [Method5] Ask 4 mom trainers! [Method6] "Grab and flow" and "Push and shake" massage to make your belly sink [Method7] You can tell just by looking at your tongue! How to lose weight by living a Chinese medicine lifestyle according to your constitution ... And more!
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