¡DVD De Yoku Wakaru! Way Totoreningu BIG 3 Biggusuri Sainyumon Kihon Ni Kaere! Ben Chipuresusukuwattodeddorifuto(DVDBOOK)
¡Ishi Naokata / Kanshu Okada Takashi / Cho
Description
[Machine Translation] Are you doing your bench presses in a very unorthodox way? If you're not getting results, it's because something is wrong! This is a textbook of the royal road to body-building that you may not have thought possible.
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