¡Embun Ichi Nichi 6 G No Kenko Kondate Gen Shio Surunara Kono Ichi Satsu
¡JOSHI EIYO DAIGAKU Eiyo Clinic / Kanshu Ogawa Seiko / Ryori Saito Kimie / Ryori Takagi Junko / Ryori
Description
[Machine Translation] All menus come with salt reduction tips. Includes columns with tips for reducing salt and information on salt content in foods. Two examples of side dishes and soups to go with the main dish are introduced. Includes example menus for breakfast, lunch, and dinner, each with 1600 kcal per day and salt content in the 6g range. Includes a monthly menu calendar for spring, summer, fall, and winter.
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