¡"Yawaraka Yoga" De Katai Karada Ga Shinayaka Ni Naru Hieru Iraira Yase Nikui Tsukare Yasui Ga Naoru
¡Fukahori Mayumi / Cho
Description
[Machine Translation] Even if you can't reach, can't open your legs, or can't continue because of pain... you can soften your body comfortably and easily with poses for each type of body. When your body becomes soft, many good things will happen. Programs for 5 types of stiffness.
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