¡FitVol.2 Cool Down
¡V.A.
Description
[Machine Translation] Cooling down has the effect of speeding up recovery from fatigue. Taking a deep breath amidst soothing music releases tension from both the body and the mind. Cooling down is not limited to exercise; it is also necessary after a high level of concentration and performance. This work is intended to promote release from stress by selecting music from the perspective of music therapy. The music was selected and supervised by Professor Haruhisa Wago, professor and head of the Department of Health and Medical Care at Saitama Medical School, who specializes in analyzing the relationship between biological defense and health maintenance in humans and animals through immunomusicology and comparative immunobiology.
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Credits
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Tracklisting
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