¡Jissen! Chouryoku Flex Training -jinsei 100 Nen.ugokeru Karada Ga Te Ni Hairu! shinshin Wo Totonoe, Yori Ugokiyasuku
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Description
[Machine Translation] The most powerful method for people in their 40's. You can enjoy and continue it for a long time! An investment in the age of 100 years of life. Aging is equal, but aging can be prevented with proper training. That is why we have been pursuing something that everyone can do to become healthy, something that can be done with conviction, and something that can be done comfortably. The result is Tension Flex Training. Today, we live in an age of over-convenience, an age of 100 years of life. That is why we are approaching an age in which it is impossible to live a healthy life both physically and mentally unless we make exercise a habit. It is my wish that many people will experience tension flex training as one of the exercise methods to achieve this. ( Yasuo Hidaka ) You can watch the DVD anywhere! Digital version with QR code! You can view the DVD by scanning the QR code enclosed in the package with your smartphone or tablet.
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