¡Kokoro to Karada wo Yurumeru Ongaku - Yotsu Katakori no Kanwa wo Support
¡Mitsuhiro
Description
[Machine Translation] According to the National Survey of Family Life conducted periodically by the Ministry of Health, Labour and Welfare (MHLW), back pain and stiff shoulders are among the most common complaints every year, and it is estimated that approximately 20 million Japanese will be suffering from back pain and stiff shoulders in 2022. The latest research on back pain has revealed that "psychological and social stress" is involved in the onset and chronicity of pain, except for a few cases caused by serious diseases or injuries. Therefore, Della has planned and produced support music for the relief of back pain and stiff shoulders, focusing on the relaxation effects of music. The music included in this album is interspersed with nature sounds, such as birdsong and running water, which are believed to be good for improving health. A music listening survey of 3,563 people with back pain symptoms showed that after listening to the music, the degree of pain, stress, relaxation, and state of mind were all better than before listening to the music. Surrendering to music and focusing on the pleasant sensations of the present moment is a shortcut to relieving back pain and stiff shoulders.
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Credits
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Tracklisting
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