¡Jillian Michaels no Haminiku Gekitai Diet - Jeans no Ue no Oniku wo Nakuse! -
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 Description
[Machine Translation] The latest from the nation's #1 trainer, Jillian Michaels. This time, the target is the belly! Get rid of the "muffin top" that sticks out from your jeans! Jillian Michaels, a world-renowned Spartan trainer and the author of numerous hit diet DVDs, is here to make your dream of losing weight come true. This DVD will help you transform your flat stomach for the summer! Three programs to target your abdominal muscles and give you a tummy tuck! Three 30-minute programs for all levels, from metabolic beginners to advanced athletes. The three programs are designed to help you lose weight and get the most out of your workout. Shaktori Mushi", "Mogul", "Tornado", "Bear Walking", "Dancing Crab", and many others are as varied as their names, making dieting fun. All of them are tough, but they are very effective and challenging. This time, there are three types of exercises: hard, harder, and super hard! You've got to be ready for the challenge! Another reason for Jillian's popularity is her machine gun talk. Another reason for Jillian's popularity is her machine gun talk, which was on top form again this time! Her words of encouragement are always motivating.


凌 Credits
Jillian Michaels


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