■Jillian Michaels Yoga Meltdown
■Special Interest
Description
[Machine Translation] Aim for -2kg in 1 week! No.1 Yoga Ranking on Amazon.com ( 2010.05.10 ) The most powerful program designed by the No.1 trainer in the U.S. to lose weight in a short period of time! The first Japanese dubbed version of this series! Leave it to Jillian Michaels for fast-acting exercise! Jillian Michaels, America's #1 trainer and TV personality, has created a program that combines her unique combination of hard training and yoga bodybuilding to help you fight off stubborn fat fast. This program is perfect for those who want to try a new and different kind of yoga, or for those who feel that slow, ordinary yoga exercises are not enough. Of course, it is also recommended for those who want to start yoga or for beginners. This "Diet Yoga" program includes two types of 30-minute exercises. Beginners start with the beginner level. The advanced level will help you strengthen your muscles and lose weight. It is not an easy program, but with Jillian's help, you should be able to keep up.
Original Release Year: 2009
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