¡Tekondo Hanryu Diet Yoriko Okamoto No Nerichagi Beauty
¡Special Interest
Description
[Machine Translation] Finally, an amazing diet program using Korea's national sport "Taekwondo" is now available! Yoriko Okamoto, a three-time Olympic Taekwondo master and bronze medalist at the Sydney Olympics, has unveiled a revolutionary exercise program! The sharp kicks and punches of Tae Kwon Do are transformed into an exhilarating workout with the rhythm of dance! You can relieve stress, improve your mental and physical health, and achieve a dignified beauty. From simple 5-minute lessons to full-fledged Tae Kwon Do action. The basic version includes rhythmical exercises to improve the style of the thighs and buttocks. The advanced version is a workout style that increases the difficulty level in both speed and skill, and also challenges you to perform stylish footwork. The goal is to "relieve stress," "improve health," and "enhance beauty. The combination of the exhilarating feeling of martial arts, rhythmical steps, and sharp movements will give you a sense of fulfillment and accomplishment through physical exercise. The use of kicks will have a great effect on your thighs and hips!
Original Release Year: 2010
¡
Detailview
¡
Tracklisting
¡
Edition Details
TOP