¡Jilian Michaels 30 Days Shred
¡Special Interest
Description
[Machine Translation] Jillian Michaels, the top-selling fitness trainer on the hit TV show "The Biggest Loser" (15 million viewers), has created the ultimate weight-loss program! Jillian's original "3-2-1 Interval System" is a concentrated program of the most effective moves (cardio, strength, and sit-ups) to help you lose 9 kilos in just 30 days. You'll be ready to burn fat in no time! This DVD is recommended for those who want to lose weight this time!
Original Release Year: 2007
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