収録内容
[Disc 1]
1.
[CD] Promise
2.
[CD] Hands Up!
3.
[CD] Ev'rybody Alright!
4.
[CD] GROLY
5.
[CD] CHANGE
6.
[CD] Breakout
7.
[CD] Perfect Girls
8.
[CD] Naked
9.
[CD] To The Top
10.
[CD] Dear my friend
11.
[CD] Get my way -Dance Ver. w/o Bridge -/ AILI thanx to Dream
12.
[CD] ヒマワリ
13.
[CD] I Believe
14.
[CD] My Way 〜ULala〜
[Disc 2]
1.
[DVD] Perfect Girls (Music Video)
2.
[DVD] Breakout (Music Video)
3.
[DVD] My Way 〜ULala〜 (Music Video)
4.
[DVD] Ev'rybody Alright! (Music Video)