収録内容

1. Intro

2. On & On feat.Sadat X(from Brand Nubian)

3. MC3 feat.Gift of Gab(from Blackalicious),Clyde Kingrap & Abdominal

4. More Blue Funk

5. Through Good & Bad (Breaking North Mix) feat.Large Professor

6. Words From...

7. Why You...? feat.Speech Defect

8. You're Gonna Learn feat.Andy C(from Ugly Duckling)

9. Humble Arrogance (Part 1. & 2.) feat.Supa

10. The Boogie Down Bombers feat.Diamond D & Sadat X(from Brand Nubian)

11. What's Wrong With Groovin'? feat.Patchworks

12. Through Good & Bad feat.Large Professor (45 Remix)

13. Epilogue

14. Hypnotized (Bonus Track)